Showing posts with label communication. Show all posts
Showing posts with label communication. Show all posts

Wednesday, June 15, 2011

Relationship Answers with Shinobi Jim Ph.D.

The Ph.D. stands for physically devastating, but that's just cuz I'm a ninja, I'm really supportive emotionally :)

Picture, if you will, a relationship between a guy and a girl. Pretty easy right? So, imagine that the girl dumps the guy but still wants to hang out with him because they are still "really good friends". She starts to get confused because he has begun to act like a jerk all the time. She asks him what is wrong and he gives some answer regarding some trivial aspect of the relationship that was, or is currently happening. (hint: this is not really the reason he is acting like a jerk, he doesn't actually want to address the real reason.) The REAL reason is that the girl dumped him and he's experiencing a lot of hurt and confusion as she is continuing to play an active role in his life, and he doesn't know how to deal with it. Girls may not understand why boys act this way but turn it around, if he dumped her how would she feel? Even if it were for the same noble reasons, she would feel hurt and want to withdraw. What is confusing about that?

Let's take a look at it from a different perspective, in the form of a parable.

There was a certain man who loved cookies. Cookies were wonderful things to him and chocolate chip was his favorite variety. One day he was walking through his kitchen when the cookie jar said, "Come, try this cookie, it is probably the best one I have made yet!" You see, it was a magic cookie jar that made cookies all the time, and it was good at its job. 

The man reached out and smelled the cookie, it was a perfect chocolate chip cookie. He took a bite and the cookie jar suddenly snatched it back! "Hey! What was that about?! I was enjoying that cookie, and I wasn't done!"

The cookie jar looked back at the man and said, "Well, I figured just looking at it would be as much fun as eating it. See, isn't this great? You get to stand there in the same room as the cookie and look at it, and think about how yummy it is."

The man was very frustrated and really didn't feel like being near the cookie so he said that he didn't actually want to have that cookie anyway since it had too many chocolate chips (not the real reason), and stormed off.

The cookie jar thought to itself, "you know, I bet if I took out all the chocolate chips he would love to be near this cookie." So, the cookie jar ripped out all the chocolate chips and went to find the man.

When the cookie jar found the man it showed him the newly refurbished cookie in its hands and said, "look! I took out all those annoying chocolate chips so now it's just the way you wanted it to be! Now do you want to hang out with it?"

The man had a hard time expressing his feelings about the situation and wasn't about to tell the cookie jar why just looking at a cookie that he had recently been enjoying on an entirely different and more intimate level wasn't really very satisfactory.

The cookie jar was worried by the silence and thought it knew why the man didn't like the cookie, so from then on it only made chocolate chip cookies without chocolate chips. The cookie jar hoped that by changing how it made cookies no one would be dissatisfied with them ever again.

The cookie jar in this story ended up changing a fundamental part of its cookies even though the cookies weren't the problem and everyone else who ever wanted a cookie would have to deal with the lack of chocolate chips. The man may have just needed time to adjust to this new way of experiencing chocolate chip cookies or maybe things would never be the same. Regardless, changing how it made cookies didn't solve anything for that situation and wouldn't help anything in the future, in fact, assuming that no one else will enjoy chocolate chips in their chocolate chip cookies is more likely to hurt any future relationships with cookie lovers.

The chocolate chips represent something like communicating openly or in a way that builds a relationship. This "chip" isn't really a problem but removing it will be. The "chip" could be any number of things that are useful in fleshing out or adding depth to a relationship. When we look back at ended relationships we sometimes blame one of these "chips" and vow never to use that again, when in fact that chip may be exactly the right thing for a relationship this time. It can be hard to allow ourselves to give a new relationship the chance to form itself, to grow in the best possible way, because we try so hard to force it to work by using the "right recipe". Some things just take time, some need a little more of this or that, but adaptation is really important.

Thursday, June 9, 2011

Avoiding Destiny

It's easy to see the reasons for our frustrations in the people around us. If he wasn't so lazy... if she would just say what she was thinking... if only they would listen... I would (communicate more, say what I felt, be better etc) but he/she isn't being (honest, fair, responsible, etc.) so I'm going to wait until (X) happens before I...

I am a victim of this brand of thinking. I have thought many times that things are the way they are because of someone else and when they finally get it, I'll be able to do what I wanted to do. This does not allow me to be free, nor am I able to be completely satisfied knowing that I have done what I wanted to do no matter the outcome. Notice I did not say happy. I would be happier with my hoped for result, but by doing nothing, nothing happens. This virtually guarantees that the result I hope for will not be the observed outcome. How often will someone be able to read our minds and suddenly understand how we feel and what we want and make the necessary effort to realize OUR hopes and dreams? I'll let you answer that.

I usually get to a point where I feel like I need to "understand" what the other person is thinking, and at the same time explain my point of view in hopes that they will "understand" me and where I'm coming from, and what I'm thinking and this will be the magic that makes everything happen the way I would like it to from now on. More often,... alright, nearly every time, the product of this conversation is not anywhere close to what I pictured. Half the time it's not even very good, and sometimes it's bad. Sometimes trying to "figure everything out" really just "messes everything up" which isn't what we want which is why we tried so hard in the first place to "figure everything out". As Master Oogway says on Kung Fu Panda, "One often meets his destiny on the road he takes to avoid it." I believe this happens when we make decisions, or more broadly, act, from a perspective of uncertainty and fear. When we act out of fear it is our fear that becomes the focal point of our actions. Even though we do not want our fears to be realized and try to take actions to move away from them, they are the central influence and thus become the more likely result.

I guess what I'm saying is act out of an attitude of faith that you will succeed. With success as the understood outcome the question is no longer "If" but "how". You will not get bogged down trying to analyze and avoid everything you interpret to be undesirable, but you'll be free to move forward and create opportunities for success.

I think it's interesting how we seem to be unwilling to say what we mean in a way others will understand us. Sometimes I think we are afraid to say what we want to say because of social pressures, or because we are unsure how the other person may respond. Or how about the fact that we act contrary to what we say? I don't mean the way we all say things like, "people ought to give to charities more," and then we don't give more to charities. I mean more along the lines of maintaining continuity between our verbal and nonverbal communications. Sometimes we say "yes" but then we act like it's not something we wanted to participate in. Other times we say "no" but then we act like we're disappointed when it doesn't happen.

The topic of misdirection came up in a recent conversation I had. I mentioned how frustrating it can be when people say one thing and then act like that's not what they meant and my conversational counterpart said they didn't like that either and had decided that by not saying or doing anything which could be misinterpreted they avoided misdirecting people. Basically by being intentionally hard to read, by not actually saying or doing anything with any sort of social implication or interpretation, one would never be misread. I didn't say what I thought about that at the time because the concept was simple enough I didn't get confused until later. If you never actually say or do what you mean then no one will actually know what you mean, and will therefore misread you with any attempt to do so. So, in reality, every time someone tries to read you, you will be misread due to the very thing you do to insure that you won't be.

I'm sorry if any of the above was confusing. I suppose there really isn't just one simple explanation for the varied ways people can produce confusion for themselves and others. If I take a look at myself I see that by being overly cautious I am not actually being true to myself, I am not doing what I really mean to do and I cheat myself of my goal. Who would actually try to sabotage their own efforts? No one would consciously admit to it, but we do this all the time! Due to our past experiences we try to act in a way that will bring success to our current situation. We build a template for our actions based on the past but usually ignore the current situation's unique set of circumstances and then when we realize things aren't going the way we want we become afraid to do or say what we really think or feel. Others sometimes become confused by this type of behavior and react in a similar manner, avoiding saying or doing anything definitive which just adds to the overall confusion. Honesty really is the best policy. Honesty in this case doesn't mean to say everything that may be on your mind, don't throw away your tact, but be honest to yourself and to others by doing what you mean to do, and saying what you mean to say. It may mean that you take a moment to really think about what you want, what you want to do or say, and how to do or say it, but I feel like it will pay off more than flailing wildly through life's events, reacting unconsciously instead of consciously acting.

What would you do if you weren't afraid? You know what you're afraid of. You know what it is that holds you back, why you don't do what you want to do. In some cases you may think you don't know, or you may think that there isn't a reason, and this will usually mean that it's something you don't know how to come to terms with or don't want to admit. Good luck with that, because until you are willing to find it, define it, own it (take personal responsibility for it), and allow people to help you with it, it will plague you and affect countless other aspects of your life. What would you do if you weren't afraid? Would you try out for the team? Would you speak up in that business meeting? Would you ask out that girl everyone seems intimidated by? Would you be more generous in your communications with others? Would you be the person you want to be? When you face a challenge, will you admit defeat before the fight's begun? Or would you rise to the occasion and boldly move forward? Would you be ashamed of your shortcomings? Or confident in your efforts and plans to overcome them?

"Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness." ~ Isaiah 41:10

"Look unto me in every thought; doubt not, fear not." ~D&C 6:36

What would you do/be/say/feel if you weren't afraid?